Push Hands DVD 1 by William Phillips (Preowned) Zebra Mats Ura Nage39

Ura Nage39

As a first-generation student in the four-year Physical Education Department at Tenri University

Secret technique strategy（Rotating Ashibarai）

The video concludes with Lameco Eskrima's highly effective Hand Sparring progression

So this training has not been readily available

Push Hands DVD 1 by William Phillips (Preowned) Zebra Mats Ura Nage39Push hands is the skill of sensing through your hands, lightly neutralizing and applying counter force. It is a middle skill, arising our of the Tai Chi Chuan form, and is a practice and skill in its own right, as Tai Chi form is. Also like form, while complete in itself, it is a doorway to the next skill, martial applications. Taught by renowned Tai Chi instructor William C Phillips, this video is formatted as a series of lessons on the fundamentals