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If in Scotland contact Advice Direct Scotland by calling 0808 164 6000 and for Northern Ireland call Consumerline on 0300 123 6262

Sugary foods and drinks Sugary drinks and refined carbs (soda, ice cream, donuts, cookies, pastries) can trigger or worsen nausea while taking Ozempic Highly processed, calorie-dense foods High-fat or fried foods often make side effects like nausea, bloating, and constipation worse

Behavioral modifications should begin during your final weeks of treatment, not after stopping, to build habits while medication support is still active

People with Type 2 diabetes are at a higher risk of developing heart disease

The doctor might prescribe anti-nausea medicine and recommend that you eat smaller meals throughout the day