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If cognitive symptoms persist, consider magnesium threonate specifically, as it is the only form shown to effectively cross the blood-brain barrier and increase brain magnesium levels

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Insulin-like growth factor-1 metabolic effects At a first glance, IGF-1 has historical fame for being a growth and differentiation factor, however, a number of growth-unrelated actions have been recently unravelled [123]

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Vitamin A, an antioxidant, supports these two vitamins, as well as the immune system.* This Biote supplement includes vitamin A as retinyl palmitate, vitamin D3 as cholecalciferol, and vitamin K2 as menaquinone-7