Swimming Inc. addressing its history

addressing its history

and professional insights on riding techniques

• Options for recognizing fitness and physical activity achievements

With insights

and directions based on scientific findings

Swimming Inc. addressing its historyBe confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: Freestyle Backstroke Breaststroke Butterfly Starts and Turns Open Water Survival Swimming Step by step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There's even a scoring system for gauging